Barratt Breathwork®

Barratt Breathwork combines a progressive sequence of contemplative breath practices with meditation. We offer a meditative approach to the breath that focuses on cultivating mindfulness of the more subtle qualities of the breath. It is not about mastering a breath technique; rather, it is about cultivating a relationship of receptivity and openness with the breath's natural movements. In learning how to allow and not force the breath, we create an environment of "presence" that awakens the transformative healing power of the breath. This approach to working with the breath has the potential to facilitate physical health and well-being and is also a dynamic tool for deep personal transformation and spiritual growth.

Barratt Breathwork Classes, Workshops and Retreats

Barratt Breathwork classes, workshops and retreats offer a contemplative study and practice of the Eastern Science of Breath. These transformative programs combine informal lectures and contemplative breath practices with yoga and formal meditation practices. Each program is centered around a specific theme or topic with emphasis on personal and spiritual development.

Barratt Breathwork Professional Skills Training

The Barratt Breathwork Professional Skills Training is designed to teach specific practices of Barratt Breathwork rather than the entire Barratt Breathwork System. Online teaching and mentoring sessions provide the theoretical and experiential framework for learning how to formulate and guide a basic sequence of contemplative breath practices.This dynamic program complements and integrates well with a wide variety of mind/body systems and is appropriate for both laypeople and professionals in various healing and self-development fields.

Barratt Breathwork Facilitator Certificate 

The Barratt Breathwork Facilitator Certificate Program offers a more in-depth study and practice of the Barratt Breathwork system. It is primarily an apprenticeship program, designed to develop professional skills in facilitating an intermediate sequence of contemplative breath practices.The role of an apprentice is a time-honored tradition that provides the student the opportunity to work closely with an accomplished teacher in order to learn the full range of skills and techniques that define a highly skilled breathwork facilitator.

Barratt Breathwork Advanced Facilitator Certificate

The Barratt Breathwork Advanced Facilitator Certificate Program is designed for graduates of our facilitator certificate program who seek higher levels of study and training. Emphasis is on developing facilitation skills in yogic esoteric breathing. Students will learn how to integrate energy work into a progressive sequence of advanced breathwork sessions.